There are so many different uses for essential oils it can get a bit confusing about what to use when. We explore some of the best blends for detoxifying, immune boosting, de-stressing and clarifying blends.
Looking to mix up your yoga practice or just try something a little different? Australia’s leading yoga instructor and founder of Flow After Dark, Kate Kendall, shares her favourite yoga trends that you've got to try in 2017.
Looking for an escape less than an hours drive from Melbourne? Start planning your day trip to the Dandenong Ranges with our list of our must visit places to ensure you make the most of the natural surrounds.