Author

Audrey Scharf

Audrey Scharf

Nutrition Wiz

Audrey Scharf is the creator of Extra Mile health, inspired by the diverse wellness community and demand for functional foods, her kombucha is a readily available source of bacteria that’s good for the soul. Studying Psychology and Psychoneurophysiology, Audrey has a passion and interest in the mind, body and gut health. You can find Audrey brunching on weekends, enjoying Yoga classes and spin classes. Her motto for ‘extra mile’ is to make others #gotheextramile in their own health and wellness journey.

Author's Articles

Meet Rosie: triathlete, yoga studio owner and Mum
Green Smoothies a Healthy Snack