Julia Allan

Julia Allan


Julia is a Melbourne based Physiotherapist who has a specialty working with elite sporting teams and plays netball at an elite level herself. She has worked as the team physiotherapist for the Australian All Star Basketball team who toured to China and has also worked with soccer team Melbourne City FC. Outside of sport she has also worked with dancers and musicians on tour, including Drake and Justin Bieber. She has always been a lover of all sports with a playing history predominantly in netball and tennis, which combined with her Physio degree and love of helping people, led to her blog for injury prevention and sports performance, Athlete Advantage.

Author's Articles

Prevent Injuries With The Best 4 After Exercise Stretches
5 Tips To Stay Fit On Holidays
5 Benefits of Compression Gear
Benefits of Yoga You Didn't Know
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