Kate Kendall is one of Australia’s favourite yoga instructors. She is the co- founder of Flow Athletic, the face of Flow After Dark and she is a Blackmores Yoga and Wellbeing Coach. Kate believes we’ve forgotten how to experience stillness, savour the moment, play and have heart felt connections. She also believes that we’re all capable of experiencing big love; moments in which time stands still and in which we’re fully connected to ourselves and our environments.
Looking to mix up your yoga practice or just try something a little different? Australia’s leading yoga instructor and founder of Flow After Dark, Kate Kendall, shares her favourite yoga trends that you've got to try in 2017.October 9, 2017