Author

Laura Anderson

Laura Anderson

Psychologist

Laura is the resident Wellness Warrior over at The FüD Revolution, which she co-founded with her brick-laying boyfriend, Dane. Laura is a registered psychologist and a clinical neuropsuchologist and is currently completing her PhD in forensic medicine. A self-confessed ‘foodie’ who is a life-long vegetarian, and now a vegan. She is also addicted to drinking green tea, is an animal lover and very proud adoptive mother of her fur-baby Ollie, a yoga devotee, a not-very-fast runner, and a reality tv junkie (hey, we all have our vices!)

Author's Articles

Paleo Power Salad Recipe

Paleo Power Salad Recipe

Heard all the hype around the paleo diet and wanting to give it go for yourself? This is a quick and easy paleo salad recipe that is a basically a nutrition boost in a bowl (or a jar in this case).

June 19, 2016
Don’t crack the SADs this Winter

Don’t crack the SADs this Winter

Got a case of the winter blues? Well, Seasonal Affective Disorder (or SAD) is a very real mental condition which may be making you feel that way. Here are our top tips to combat it!

June 6, 2016
10 Mason Jar Salad Tips

10 Mason Jar Salad Tips

Mason jar salads are super popular and for good reason! They are the perfect lunch to take on the go and our 10 expert tips will ensure they stay fresh all day long.

May 26, 2016
Acai Bowl Recipe to Boost Your Brekky

Acai Bowl Recipe to Boost Your Brekky

Delicious bright purple smoothies made from Acai have become a popular superfood and for good reason! We teach you how to make your own with this Acai bowl of goodness recipe.

May 17, 2016