Shalee is a writer and a certified Health Coach. She uses her own personal experience with anxiety and various health issues to help others become the best version of themselves. You can find her talking about self-care, self-love, conscious living, food and much more over at her blog.
Caught up in the busyness of life? Find out why taking a step back to reflect and practice conscious living will improve your health and happiness with these actionable tips.August 3, 2017
In this modern world it is so easy to get stressed. While it's impossible to change external factors, we can take it upon ourselves to feel the best we can each day using these mindfulness tips.September 22, 2016